Anxiety is a common occurrence when a person faces potentially problematic or dangerous situations. It is also felt when a person perceives an external threat. However, chronic and irrational anxiety can lead to a form of anxiety disorder. There are different types of anxiety disorder depending on their causes or triggers. Understanding these different types…
It’s one thing for someone who sits at a computer all day and never exercises to have back pain, but for a bodybuilder, someone who spends hours and hours each week pouring everything they’ve got into building muscle, it should be criminal! The reason we say this is because, if you are going to spend…
The typical human form is capable of achieving a number of incredible feats that seem to suspend or defy the way science tells us things work. Athletes, through sheer willpower, can end up lifting something that their bodies should not be able to without suffering anything worse than muscle spasms. People can adapt to extreme…
In today’s fast-paced world, it’s easy to lose sight of our self-esteem and personal growth. We often look up to celebrities, thinking they have it all figured out, only to see their marriages and relationships crumble. It’s time to stop dreaming of a fairytale life and start focusing on our own self-improvement. This seven-day program…
As the new year begins, many of us find ourselves setting resolutions—one of the most common being the goal to lose weight. Unfortunately, most resolutions are abandoned before they can be achieved. However, you can make this year different. Achieving weight loss goals requires more than just wishful thinking—it requires a strategic approach. In this…
Almost every woman is blessed with the capacity to bear a child at least once in her lifetime. It is considered to be one of the greatest gifts that a woman can give her husband. Bearing a child would make the couple closer together, and at this certain point in their lives, they can actually…
Brittany Cartwright, best known for her roles in Bravo’s “Vanderpump Rules” and “The Valley,” has been in the spotlight recently for more personal reasons. In April 2025, she revealed that her son, Cruz Michael Cauchi, has been diagnosed with autism. This news comes as Cartwright continues to navigate her life as a single mother after…
In a remarkable scientific breakthrough, the dire wolf, a species that vanished approximately 12,500 years ago, has been brought back to life. Dallas-based biotech company Colossal Biosciences announced the successful creation of three dire wolf pups, marking the world’s first successfully de-extincted animal. This groundbreaking achievement was made possible through the use of ancient DNA,…
The COVID-19 pandemic has had far-reaching effects on human health, extending beyond the well-known respiratory symptoms. Recent studies have shown that even mild cases of COVID-19 can significantly impact heart rate variability (HRV), a measure of the variation in time between successive heartbeats. Brazilian researchers have revealed that this impact can last up to six…
On Sunday, Pope Francis made a heartfelt appearance at the window of the Gemelli hospital in Rome, offering a blessing to the crowd gathered below. This was the first time the 88-year-old pontiff had been seen since his admission on February 14. The moment was met with immense joy and relief, as the Pope’s health…